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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will never get better? • Have you cried so much there can’t be any tears left? • Are you angry with God? Or question your own faith? • Do you need faith-based help through the toughest season of your life? In this podcast, you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and most importantly, to breathe, laugh, and live again. My mission is to walk with you through the healing, experience the milestones and the minefields to arrive on the other side with a gratitude and peace you never thought possible. If you’re ready to take a brave step toward healing, understand your grief and find hope, this is the place to be. Hey, I’m Stef. Southern by choice, turtle triathlete, wife and Jesus follower. I’ve experienced life-changing grief and struggled for years with the physical changes, the emotional roller-coaster and the spiritual questioning. I asked ‘why’ more times than I can count, went ‘boldly’ (and disrespectfully) to the throne, and was confused by a pain I had never felt before. I believed I would never be happy again and had all but given up on fulfilling my purpose. But God! Through my trials, I discovered a path to true healing, deeper relationship with God and gratitude that continues to fill my heart. This is a story of faith, FRamily support and redemption that only God can author. And, I want to share this with you. If you are heart sick, tired of being stuck and ready for real change with Christ at the center …. Practical steps to make your hard days less hard…Understanding of what to expect physically, emotionally and spiritually…Solutions to those ‘gut-punch’ moments…And, Results that build your faith and allow you to enjoy your own ‘great day’ this is the place to be. It is possible, I promise! Join me today – take that first step of faith right now!! website: www.grief2greatday.com
Episodes
Sunday Dec 18, 2022
60.0 Grieving at Christmas? 3 Ways to Take Care of Yourself Today.
Sunday Dec 18, 2022
Sunday Dec 18, 2022
So, how many people have asked, “Are you ready for Christmas?” Lawd, I hated that question especially my first Christmas in grief. In my head, I was sharing every detail of how my life had 'flipped' 3 months earlier and why I was in no way “ready” to participate in this holiday season. But, out of my mouth came, “I guess” so I could keep it moving and not have to talk about it.
Like it or not, Christmas is coming and with it are beautiful and painful memories – with it are traditions lost and others created. And, for me, as a Christian came a strange guilt that I didn’t feel the gratitude for what the birth of Christ meant. I wanted it to be December 26th in the worst way.
So, as you prepare, I want you to think about how to take care of yourself – how to relieve stress, how to quiet your nervous system and help boost your immune system. These are especially important right now.
Join me today as I share a Christmas recipe to ease the stress of your day. There are 3 ingredients, including sprinkles and directions on how to use the ingredients.
WORD of the Week Isaiah 26:3-4
People with their minds set on you, you keep completely whole,
Steady on their feet, because they keep at it and don’t quit.
Depend on God and keep at it because in the Lord God you have a sure thing.
Song of the Week
Make Room by Casting Crowns - https://youtu.be/uYHpJnfy2lQ
Grief 2 Great Day Website - Connect with Me
Learn More -“What to Do After the Loss of a Loved One” Workshop
Schedule Individual Online Grief Coaching
Join The Grief Group for Christian Women on Facebook
Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay
Visit my Church –Opendoor Church | Home
GriefShare - Grief Recovery Support Groups - GriefShare
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