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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will never get better? • Have you cried so much there can’t be any tears left? • Are you angry with God? Or question your own faith? • Do you need faith-based help through the toughest season of your life? In this podcast, you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and most importantly, to breathe, laugh, and live again. My mission is to walk with you through the healing, experience the milestones and the minefields to arrive on the other side with a gratitude and peace you never thought possible. If you’re ready to take a brave step toward healing, understand your grief and find hope, this is the place to be. Hey, I’m Stef. Southern by choice, turtle triathlete, wife and Jesus follower. I’ve experienced life-changing grief and struggled for years with the physical changes, the emotional roller-coaster and the spiritual questioning. I asked ‘why’ more times than I can count, went ‘boldly’ (and disrespectfully) to the throne, and was confused by a pain I had never felt before. I believed I would never be happy again and had all but given up on fulfilling my purpose. But God! Through my trials, I discovered a path to true healing, deeper relationship with God and gratitude that continues to fill my heart. This is a story of faith, FRamily support and redemption that only God can author. And, I want to share this with you. If you are heart sick, tired of being stuck and ready for real change with Christ at the center …. Practical steps to make your hard days less hard…Understanding of what to expect physically, emotionally and spiritually…Solutions to those ‘gut-punch’ moments…And, Results that build your faith and allow you to enjoy your own ‘great day’ this is the place to be. It is possible, I promise! Join me today – take that first step of faith right now!! website: www.grief2greatday.com
Episodes
Sunday Feb 06, 2022
Sunday Feb 06, 2022
Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve. – Rabbi Earl Grollman
Today we’re going to talk about the physical effects of grief on the body. In a 2014 study in Journal of the American Medical Association showed that within 30 days of their partner’s death, people ages 60 and old had more than twice the risk of a stroke or heart attack compared to people who hadn’t suffered such a loss. Grief affects your physically. Join me today to see if you are experiencing any of these effects as you walk out the grief process.
Song of the Week – “Stronger” by Mandisa https://youtu.be/emgv-VRtMEU
Verses for the Day I know what I'm doing. I have it all planned out - plans to take care of you, not abandon you, plans to give you the future you hope for. Jeremiah 29:11 (Message)
Visit my Church Online – Opendoor Church | Home
GriefShare - Grief Recovery Support Groups - GriefShare
Connect with Me
Email - grief2greatday@gmail.com
Website & Resources (including Monica’s CD, “Road of Life”) - www.grief2greatday.com
Blog - Blog - Grief2GreatDay
Book - Dying to Be Healed - Book - Grief2GreatDay
6-week Faith-Based Grief Support Program - https://resources.grief2greatday.com/
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