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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will never get better? • Have you cried so much there can’t be any tears left? • Are you angry with God? Or question your own faith? • Do you need faith-based help through the toughest season of your life? In this podcast, you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and most importantly, to breathe, laugh, and live again. My mission is to walk with you through the healing, experience the milestones and the minefields to arrive on the other side with a gratitude and peace you never thought possible. If you’re ready to take a brave step toward healing, understand your grief and find hope, this is the place to be. Hey, I’m Stef. Southern by choice, turtle triathlete, wife and Jesus follower. I’ve experienced life-changing grief and struggled for years with the physical changes, the emotional roller-coaster and the spiritual questioning. I asked ‘why’ more times than I can count, went ‘boldly’ (and disrespectfully) to the throne, and was confused by a pain I had never felt before. I believed I would never be happy again and had all but given up on fulfilling my purpose. But God! Through my trials, I discovered a path to true healing, deeper relationship with God and gratitude that continues to fill my heart. This is a story of faith, FRamily support and redemption that only God can author. And, I want to share this with you. If you are heart sick, tired of being stuck and ready for real change with Christ at the center …. Practical steps to make your hard days less hard…Understanding of what to expect physically, emotionally and spiritually…Solutions to those ‘gut-punch’ moments…And, Results that build your faith and allow you to enjoy your own ‘great day’ this is the place to be. It is possible, I promise! Join me today – take that first step of faith right now!! website: www.grief2greatday.com
Episodes
Sunday Jan 21, 2024
127.0 How Grief Affects Your Brain and Why it Takes Time to Heal.
Sunday Jan 21, 2024
Sunday Jan 21, 2024
SHOW NOTES
In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023.
If you think gutting it through grief or falling in a hole during grief will make the pain stop or result in better days, you need to listen to this episode.
Our expectations of the grief process are based on emotional expectations or the pressure of what our faith should do in our journey. Grief is really not a topic people want to talk about, so there are so many things we don’t know as we travel this difficult road.
What about your brain? Remember that commercial about – this is your brain and then they showed a frying pan and said, this is your brain on drugs? Well, grief also physically affects your brain. Today we’ll talk about how it affects your brain which will give you a little relief and hopefully increase the grace you give yourself in grief.
WORD of the week Be Still and Know that I am God. Psalm 46:10
Song of the Week Be Still by Hillsong Worship
Grief 2 Great Day Website - Connect with Me
Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop
Join The Grief Group for Christian Women on Facebook
Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay
Visit my Church –Opendoor Church | Home
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My husband is having a pacemaker put in Jan. 29 & my heart is heavy with worry. My mom passed unexpectedly right after open heart surgery on April 28, 2022 & I thought God would fix her. Now the nightmare is happening with my husband & I’m scared! Please lift Randy & up in prayers!💕
Friday Jan 26, 2024
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